Directions:
- Toss the first five ingredients in a large salad bowl.
- In a separate bowl mix the remaining ingredients.
- Add to salad bowl.
- Toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.52 Kcal (2527 kJ) | ||
| Calories from fat | 395 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.89g | 68% | |
|---|---|---|---|
| Cholesterol | 63.85mg | 21% | |
| Sodium | 1388.59mg | 58% | |
| Potassium | 713.75mg | 15% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 3.2mg | 18% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 288.08 Kcal (1206 kJ) | ||
| Calories from fat | 188.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 68% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 21% | |
| Sodium | 662.81mg | 58% | |
| Potassium | 340.69mg | 15% | |
| Total Carbs | 17.21g | 12% | |
| Sugars | 4.12g | 35% | |
| Dietary Fiber | 2.84g | 24% | |
| Protein | 11.07g | 46% | |
| Vitamin C | 24.9mg | 87% | |
| Iron | 1.5mg | 18% | |
| Calcium | 42.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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