Amount Per 1 Serving
Calories	361.48 Kcal (1513 kJ)
Calories from fat	263.94 Kcal
		% Daily Value*
Total Fat	29.33g	45%
Cholesterol	18.06mg	6%
Sodium	1145.14mg	48%
Potassium	591.79mg	13%
Total Carbs	25.28g	8%
Sugars	9.13g	37%
Dietary Fiber	9.65g	39%
Protein	5.67g	11%
Vitamin C	16.4mg	27%
Iron	1.8mg	10%
Calcium	151.2mg	15%

Amount Per 100 g
Calories	102.72 Kcal (430 kJ)
Calories from fat	75.01 Kcal
		% Daily Value*
Total Fat	8.33g	45%
Cholesterol	5.13mg	6%
Sodium	325.43mg	48%
Potassium	168.18mg	13%
Total Carbs	7.18g	8%
Sugars	2.59g	37%
Dietary Fiber	2.74g	39%
Protein	1.61g	11%
Vitamin C	4.7mg	27%
Iron	0.5mg	10%
Calcium	43mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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