Lasagna Mexicana Recipe

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Lasagna Mexicana
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Ingredients:

Directions:

  1. Take the first nine ingredients and pre-mix them for later use. Next, beat the two eggs and add them to the queso fresco and 1 cup of shredded cheese mix. Knead mixture together to an even consistency and chill til use. Dice the bell peppers, colors optional, and cut broccoli into small bite sized crowns. Slice the italian zucchini length wise, then into 1/8 inch thick half moons. In a 5 quart pot add diced tomatoes, paste and sauce and bring to a boil while stirring constantly until well mixed together. Add dry seasonings, stir until well blended and add bell peppers, red onions, broccoli and sliced olives. Lower heat and simmer for about 20 minutes. Cook desired meat and prep your lasagna tray. Spray 9 x13 tray with cooking spray. Once Sauce is done, add one cup of sauce across bottom of the tray. Apply a layer of noodles, then add 1/2 of meat if used, 1/3 cup cilantro, 1/3 of queso fresco mix, a thin layer of shredded cheese and 1 cup of sauce. Next, apply another layer of noodles, add the zucchini, another layer of shredded cheese and a cup of sauce. At this point, your tray is likely to be over filled. If not, you can add one more layer of ingredients and noodles. Otherwise, add the other half of cooked meat if used, 1/3 cup cilantro, 1/4 cup green onion, the rest of the queso fresco mix, a thin layer of shredded cheese, the chipotle cheddar cheese and the rest of the shredded cheese on top of that. There should be just barely enough of everything to fill these layers. Bake at 350 degrees cover with aluminum for 45 minutes (use tooth picks to prevent foil from sticking), then 10- 15 minutes to slightly brown cheese, remove from oven and allow to cool 5 to 10 minutes before slicing. Garnish with remaining cilantro and green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8802.68 Kcal (36855 kJ)
Calories from fat 6096.5 Kcal
% Daily Value*
Total Fat 677.39g 1042%
Cholesterol 2276.84mg 759%
Sodium 20070.05mg 836%
Potassium 7303.72mg 155%
Total Carbs 93.92g 31%
Sugars 72.81g 291%
Dietary Fiber 40.37g 161%
Protein 538.9g 1078%
Vitamin C 355.6mg 593%
Vitamin A 5.9mg 197%
Iron 140mg 778%
Calcium 8160.6mg 816%
Amount Per 100 g
Calories 245.08 Kcal (1026 kJ)
Calories from fat 169.74 Kcal
% Daily Value*
Total Fat 18.86g 1042%
Cholesterol 63.39mg 759%
Sodium 558.78mg 836%
Potassium 203.35mg 155%
Total Carbs 2.61g 31%
Sugars 2.03g 291%
Dietary Fiber 1.12g 161%
Protein 15g 1078%
Vitamin C 9.9mg 593%
Vitamin A 0.2mg 197%
Iron 3.9mg 778%
Calcium 227.2mg 816%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 231.7
    Points
  • 230
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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