Greek Pasta Salad Recipe

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Ingredients:

Serving

2 cloves garlic, finely minced
1 tsp dried oregano
1 tsp dijon mustard
1/4 cup red wine vinegar
1/2 tsp salt
1/2 tsp pepper
1/2 cup olive oil
salt
1 lb gemelli or other short pasta
3/4 medium english cucumber, peeled , halved lengthwise, cut into 1/4-inch pieces
1 dry pint cherry or grape tomatoes, halved
1/2 large red onion, thinly sliced
1 cup pitted kalamata olives, halved
6 oz feta, crumbled
3 cups firmly packed baby spinach

Directions:

Make dressing: In a small bowl, whisk together garlic, oregano, mustard, vinegar, salt, pepper and olive oil until well combined.
Make salad: Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 8 minutes, or as label directs. Drain, rinse under cold water and transfer to a bowl. Add remaining ingredients, toss with dressing and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7204.13 Kcal (30162 kJ)
Calories from fat	4820.32 Kcal
		% Daily Value*
Total Fat	535.59g	824%
Cholesterol	1018.92mg	340%
Sodium	3198.19mg	133%
Potassium	799.55mg	17%
Total Carbs	378.09g	126%
Sugars	28.89g	116%
Dietary Fiber	13.36g	53%
Protein	213.17g	426%
Vitamin C	33mg	55%
Iron	5.1mg	28%
Calcium	1299.5mg	130%

Amount Per 100 g
Calories	427.24 Kcal (1789 kJ)
Calories from fat	285.87 Kcal
		% Daily Value*
Total Fat	31.76g	824%
Cholesterol	60.43mg	340%
Sodium	189.67mg	133%
Potassium	47.42mg	17%
Total Carbs	22.42g	126%
Sugars	1.71g	116%
Dietary Fiber	0.79g	53%
Protein	12.64g	426%
Vitamin C	2mg	55%
Iron	0.3mg	28%
Calcium	77.1mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

187.9

Points
197

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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