Directions:
- Heat oil in a large frying pan.
- Add sausage, celery, bay leaves, onion and paprika.
- Saute, stirring, over medium heat for 10 minutes.
- Add garlic, tomatoes, tomato paste, and corn and cook over high heat for 5 minutes or until the tomatoes are pulpy and the mixture is thick.
- Remove pan from heat, stir in cilantro and sugar and season to taste.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.43 Kcal (688 kJ) | ||
| Calories from fat | 90.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 1% | |
| Sodium | 173.72mg | 7% | |
| Potassium | 468.26mg | 10% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.9 Kcal (368 kJ) | ||
| Calories from fat | 48.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 16% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 92.87mg | 7% | |
| Potassium | 250.33mg | 10% | |
| Total Carbs | 8.23g | 5% | |
| Sugars | 3.71g | 28% | |
| Dietary Fiber | 2.22g | 17% | |
| Protein | 2.29g | 9% | |
| Vitamin C | 8.9mg | 28% | |
| Iron | 0.2mg | 2% | |
| Calcium | 24mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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