Amount Per 1 Serving
Calories	317.05 Kcal (1327 kJ)
Calories from fat	180.9 Kcal
		% Daily Value*
Total Fat	20.1g	31%
Sodium	10.07mg	0%
Potassium	673.17mg	14%
Total Carbs	39.18g	13%
Sugars	25.96g	104%
Dietary Fiber	10.05g	40%
Protein	2.9g	6%
Vitamin C	19.9mg	33%
Iron	1.6mg	9%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	175.17 Kcal (733 kJ)
Calories from fat	99.94 Kcal
		% Daily Value*
Total Fat	11.1g	31%
Sodium	5.57mg	0%
Potassium	371.92mg	14%
Total Carbs	21.65g	13%
Sugars	14.34g	104%
Dietary Fiber	5.55g	40%
Protein	1.6g	6%
Vitamin C	11mg	33%
Iron	0.9mg	9%
Calcium	13mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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