Japanese Fusion Guacamole Recipe

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Japanese Fusion Guacamole
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Ingredients:

Directions:

  1. Place the avocados, lime juice, onion, jalapeno pepper, shiso leaf, ginger, wasabi paste, white pepper, and hot sauce into a bowl. Mash until no large pieces of avocado remain, or to your desired consistency. Gently fold in the chopped tomato and season to taste with salt and pepper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.35 Kcal (1115 kJ)
Calories from fat 182.66 Kcal
% Daily Value*
Total Fat 20.3g 31%
Sodium 1777.5mg 74%
Potassium 811.74mg 17%
Total Carbs 20.56g 7%
Sugars 4.95g 20%
Dietary Fiber 13.07g 52%
Protein 3.65g 7%
Vitamin C 36.5mg 61%
Iron 3.6mg 20%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 102.3 Kcal (428 kJ)
Calories from fat 70.16 Kcal
% Daily Value*
Total Fat 7.8g 31%
Sodium 682.71mg 74%
Potassium 311.77mg 17%
Total Carbs 7.9g 7%
Sugars 1.9g 20%
Dietary Fiber 5.02g 52%
Protein 1.4g 7%
Vitamin C 14mg 61%
Iron 1.4mg 20%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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