Directions:
- Put the avocado, lime juice, salt, jalapeno, cilantro, water and olive oil in a food processor. Puree until smooth.
- Add the onion and pulse to roughly blend inches.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.9 Kcal (293 kJ) | ||
| Calories from fat | 58.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Sodium | 196.82mg | 8% | |
| Potassium | 176.86mg | 4% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 90.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 10% | |
|---|---|---|---|
| Sodium | 303.18mg | 8% | |
| Potassium | 272.45mg | 4% | |
| Total Carbs | 6.08g | 1% | |
| Sugars | 0.94g | 2% | |
| Dietary Fiber | 4.03g | 10% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 12.1mg | 13% | |
| Iron | 0.6mg | 2% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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