Avocado and Brie on a Bagel Recipe

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Avocado and Brie on a Bagel
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Ingredients:

Directions:

  1. Spread butter or margarine on bagel halves.
  2. Put thin slices of brie on that.
  3. Layer 1 slice of onion on the brie.
  4. Put a layer of sliced avocado on the onion.
  5. Squeeze some lime juice on the avocado.
  6. Sprinkle salt and pepper on top.
  7. Eat open faced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1154.23 Kcal (4833 kJ)
Calories from fat 501.66 Kcal
% Daily Value*
Total Fat 55.74g 86%
Cholesterol 192mg 64%
Sodium 1627.61mg 68%
Potassium 1275.16mg 27%
Total Carbs 115.06g 38%
Sugars 39.71g 159%
Dietary Fiber 10.6g 42%
Protein 58.17g 116%
Vitamin C 43.8mg 73%
Iron 6.2mg 35%
Calcium 516.5mg 52%
Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 50.85 Kcal
% Daily Value*
Total Fat 5.65g 86%
Cholesterol 19.46mg 64%
Sodium 164.99mg 68%
Potassium 129.26mg 27%
Total Carbs 11.66g 38%
Sugars 4.03g 159%
Dietary Fiber 1.07g 42%
Protein 5.9g 116%
Vitamin C 4.4mg 73%
Iron 0.6mg 35%
Calcium 52.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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