Avocado and Queso Fresco Sandwich Recipe

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Avocado and Queso Fresco Sandwich
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Ingredients:

  • 1/2 avocado
  • 1 tbsp mayonnaise
  • 1 tsp chipotle chili sauce (usually comes in a small can with a pull-tab lid)

Directions:

  1. Stir together the mayo and the chipotle sauce. I like to make a larger batch and store it in the mayo jar for later use.
  2. Cut the baguette in half and spread both sides with chipotle mayo.
  3. Slice avocado and the queso fresco and place on the baguette.
  4. Toast in a sandwich press, or grill on the stove for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.76 Kcal (192 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 3.38mg 1%
Sodium 41.15mg 2%
Potassium 65.84mg 1%
Total Carbs 1.3g 0%
Sugars 0.23g 1%
Dietary Fiber 0.88g 4%
Protein 0.91g 2%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 247.93 Kcal (1038 kJ)
Calories from fat 214.73 Kcal
% Daily Value*
Total Fat 23.86g 7%
Cholesterol 18.3mg 1%
Sodium 222.98mg 2%
Potassium 356.77mg 1%
Total Carbs 7.02g 0%
Sugars 1.25g 1%
Dietary Fiber 4.76g 4%
Protein 4.91g 2%
Vitamin C 7mg 2%
Iron 0.7mg 1%
Calcium 117.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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