Directions:
- Saute the onion and green and yellow peppers in oil in a large skillet until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink.
- Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, pepper and salt. Cover and cook on low for 7-9 hours. Serve with toppings of your choice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.4 Kcal (940 kJ) | ||
| Calories from fat | 96.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 325.11mg | 14% | |
| Potassium | 470.59mg | 10% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 26.18g | 52% | |
| Vitamin C | 42.3mg | 70% | |
| Iron | 1.8mg | 10% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.28 Kcal (470 kJ) | ||
| Calories from fat | 48.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 17% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 27% | |
| Sodium | 162.67mg | 14% | |
| Potassium | 235.47mg | 10% | |
| Total Carbs | 3.58g | 2% | |
| Sugars | 1.43g | 11% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 13.1g | 52% | |
| Vitamin C | 21.2mg | 70% | |
| Iron | 0.9mg | 10% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn Pie With Ground Beef Crust
Chopped onion, Chopped celery and 18 more.. -
Vegetarian Pasta Sauce
Onions, chopped, Green pepper, chopped and 17 more.. -
Can't Believe It's Meatless Egg Bake
Onion, chopped, Green pepper, chopped and 10 more.. -
Louisiana Gumbo
Broiler/fryer chicken (3 to 3-1/2 lb), cut up, Water and 16 more.. -
Lamb and Cherry Tajine
Lamb, White onion, Green pepper, Red pepper, Carrots and 15 more.. -
Favorite Jambalaya
Boneless skinless chicken breasts, cubed and 14 more.. -
Easy Skillet Cheese-Topped Chili Macaroni
Chopped onion, Lean ground beef, Garlic powder and 9 more.. -
Chili Macaroni
Chopped onion, Lean ground beef, Garlic powder and 9 more.. -
Vegetarian Chili
Onion, chopped, Green pepper, chopped and 18 more.. -
Chicken and Andouille Gumbo
Salt, divided, Pepper, divided and 15 more.. -
Turkey Bean Chili
Ground turkey, Chopped onion, Chopped green pepper and 10 more.. -
Turkey Hash
Onion, chopped, Chopped green pepper and 7 more.. -
Four Bean Turkey Chili
Ground turkey, Chopped onion, Chopped green pepper and 10 more.. -
Spicy Cowboy Chili
Whole garlic bulb, Olive oil, divided, Dried ancho chilies and 12 more.. -
Italian Cheese-Stuffed Shells
Onion, chopped, Chopped green pepper and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
