Directions:
- Remove papery outer skin from garlic bulb, but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Brush cut cloves with 1 teaspoon oil. Wrap in foil. Bake at 425° for 30-35 minutes or until cloves are soft. Unwrap and cool slightly. Squeeze garlic from skins; mash with a fork.
- Meanwhile, in a large dry skillet over medium-high heat, toast chilies on both sides until puffy, about 3-6 minutes. (Do not blacken.) Cool. Remove stems and seeds; coarsely chop chilies. Place in a small bowl; cover with beer. Let stand to soften, about 30 minutes.
- In the same skillet, heat 1 tablespoon oil over medium-high heat. Brown beef in batches, adding additional oil if needed; transfer to a 6-qt. slow cooker. In the skillet, heat 2 teaspoons oil over medium heat. Add onions; cook and stir until tender. Add to beef.
- Stir in the remaining ingredients, mashed garlic and dried chilies mixture. Cover and cook on low for 7-9 hours or until meat is tender. If desired, serve with cheese. Yield: 14 servings (3-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.94 Kcal (1453 kJ) | ||
| Calories from fat | 203.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 35% | |
|---|---|---|---|
| Cholesterol | 90.38mg | 30% | |
| Sodium | 568.1mg | 24% | |
| Potassium | 344.8mg | 7% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 28.12g | 56% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.9 Kcal (1013 kJ) | ||
| Calories from fat | 141.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 35% | |
|---|---|---|---|
| Cholesterol | 63.01mg | 30% | |
| Sodium | 396.09mg | 24% | |
| Potassium | 240.4mg | 7% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 19.6g | 56% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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