Directions:
- In a large skillet, saute onion and peppers in butter until tender. Add the potatoes, turkey, salt if desired, cayenne and nutmeg. Cook and stir over low heat for 20 minutes or until lightly browned and heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.31 Kcal (1132 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 315.8mg | 105% | |
| Sodium | 226.71mg | 9% | |
| Potassium | 659.95mg | 14% | |
| Total Carbs | 32.66g | 11% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 4.3mg | 144% | |
| Iron | 3.1mg | 17% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 118.81 Kcal (497 kJ) | ||
| Calories from fat | 27.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 11% | |
|---|---|---|---|
| Cholesterol | 138.81mg | 105% | |
| Sodium | 99.65mg | 9% | |
| Potassium | 290.07mg | 14% | |
| Total Carbs | 14.35g | 11% | |
| Sugars | 5.71g | 52% | |
| Dietary Fiber | 1.45g | 13% | |
| Protein | 8.08g | 37% | |
| Vitamin C | 14.2mg | 54% | |
| Vitamin A | 1.9mg | 144% | |
| Iron | 1.4mg | 17% | |
| Calcium | 27.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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