Directions:
- Place the roast in a large baking pan. Arrange potatoes, carrots, onions and pumpkin around roast. Add water to the pan. Sprinkle meat and vegetables with sage and pepper; dot vegetables with butter. Bake, uncovered, at 400° for 15 minutes. Reduce heat to 350°; bake, uncovered, for 1 hour. Place the apples around roast; cover and bake for 1-1/4 hours, basting every 30 minutes, or until a meat thermometer reads 160°-170°. If desired, thicken pan juices for gravy. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1198.41 Kcal (5018 kJ) | ||
| Calories from fat | 457.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.87g | 78% | |
|---|---|---|---|
| Cholesterol | 352.3mg | 117% | |
| Sodium | 519.09mg | 22% | |
| Potassium | 1997.15mg | 42% | |
| Total Carbs | 63.46g | 21% | |
| Sugars | 19.07g | 76% | |
| Dietary Fiber | 9.66g | 39% | |
| Protein | 112.82g | 226% | |
| Vitamin C | 33mg | 55% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 6.7mg | 37% | |
| Calcium | 311.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 134.06 Kcal (561 kJ) | ||
| Calories from fat | 51.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 78% | |
|---|---|---|---|
| Cholesterol | 39.41mg | 117% | |
| Sodium | 58.07mg | 22% | |
| Potassium | 223.42mg | 42% | |
| Total Carbs | 7.1g | 21% | |
| Sugars | 2.13g | 76% | |
| Dietary Fiber | 1.08g | 39% | |
| Protein | 12.62g | 226% | |
| Vitamin C | 3.7mg | 55% | |
| Vitamin A | 0.3mg | 86% | |
| Iron | 0.7mg | 37% | |
| Calcium | 34.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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