Directions:
- Melt butter in a medium saucepan over medium heat. Stir in orzo and garlic, and saute until lightly browned. Place potatoes, carrot, and onion in the saucepan. Continue to cook and stir until tender. Season with dried Italian seasoning, salt, and pepper.
- Mix water into the saucepan. Stir in vegetable bouillon until dissolved. Cover, reduce heat, and simmer 12 minutes, or until orzo is tender and most of the liquid has been absorbed. Top with Parmesan cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.55 Kcal (1254 kJ) | ||
| Calories from fat | 149.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 13% | |
| Sodium | 474.42mg | 20% | |
| Potassium | 379.69mg | 8% | |
| Total Carbs | 25.56g | 9% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 330.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 79.22 Kcal (332 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 25% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 13% | |
| Sodium | 125.46mg | 20% | |
| Potassium | 100.41mg | 8% | |
| Total Carbs | 6.76g | 9% | |
| Sugars | 1.56g | 24% | |
| Dietary Fiber | 0.95g | 14% | |
| Protein | 3.48g | 26% | |
| Vitamin C | 1.2mg | 8% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 0.2mg | 5% | |
| Calcium | 87.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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