Directions:
- In dutch oven bring veggies and water to a boil.
- Reduce heat and simmer 10 minutes until veggies are almost tender.
- Add kielbasa and bean soup.
- Heat until piping hot.
- Serve with crusty bread.
- Works well in the crockpot too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.44 Kcal (1107 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 988.87mg | 41% | |
| Potassium | 439.37mg | 9% | |
| Total Carbs | 24.68g | 8% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 12.16g | 24% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.6 Kcal (325 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 21% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 18% | |
| Sodium | 290.2mg | 41% | |
| Potassium | 128.94mg | 9% | |
| Total Carbs | 7.24g | 8% | |
| Sugars | 1.66g | 23% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 3.57g | 24% | |
| Vitamin C | 4.8mg | 27% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.5mg | 9% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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