Directions:
- In a large bowl, combine the round steak, potatoes, carrots, onion, parsley, salt and pepper. Add butter and toss to coat; set aside.
- For pastry, combine flour and salt in a large bowl. Cut in shortening until mixture forms pea-size crumbs. Sprinkle with water, 1 tablespoon at a time. Toss lightly with a fork until dough forms a ball. Do not overmix.
- Divide dough into fourths. Roll out one portion into a 9-in. circle; transfer to a greased baking sheet. Mound about 1-1/4 cups of meat filling on half of circle. Moisten edges with water; fold dough over mixture and press edges with fork to seal. Repeat with remaining pastry and filling.
- Cut slits in top of each pasty. Brush with beaten egg if desired. Bake at 375° for 50-60 minutes or until golden brown. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2204.22 Kcal (9229 kJ) | ||
| Calories from fat | 646.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.81g | 110% | |
|---|---|---|---|
| Cholesterol | 172.99mg | 58% | |
| Sodium | 1307.6mg | 54% | |
| Potassium | 744.2mg | 16% | |
| Total Carbs | 307.83g | 103% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 64.4g | 129% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 4.7mg | 26% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 251.15 Kcal (1052 kJ) | ||
| Calories from fat | 73.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 110% | |
|---|---|---|---|
| Cholesterol | 19.71mg | 58% | |
| Sodium | 148.99mg | 54% | |
| Potassium | 84.79mg | 16% | |
| Total Carbs | 35.07g | 103% | |
| Sugars | 0.69g | 24% | |
| Dietary Fiber | 0.43g | 15% | |
| Protein | 7.34g | 129% | |
| Vitamin C | 0.9mg | 12% | |
| Vitamin A | 0.1mg | 37% | |
| Iron | 0.5mg | 26% | |
| Calcium | 11.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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