Directions:
- Place roast on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1-1/2 hours.
- In a saucepan, combine the apple jelly, apple juice and cardamom; cook and stir over medium heat until smooth and heated through. Set aside 1/2 cup. Brush some of the remaining sauce over roast; bake 40-60 minutes longer or until a meat thermometer reads 160°, brushing with sauce every 20 minutes.
- Transfer roast to a serving platter and keep warm. Pour pan drippings into a saucepan. Add apricots and reserved fruit sauce; cook over medium heat until softened, about 5 minutes. Combine the cornstarch and water until smooth; add to apricot mixture. Cook and stir until mixture comes to a boil, about 2 minutes. Serve with roast. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.29 Kcal (1877 kJ) | ||
| Calories from fat | 180.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 157.82mg | 53% | |
| Sodium | 129.58mg | 5% | |
| Potassium | 629.27mg | 13% | |
| Total Carbs | 11.57g | 4% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 51.1g | 102% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 201.35 Kcal (843 kJ) | ||
| Calories from fat | 81.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 31% | |
|---|---|---|---|
| Cholesterol | 70.88mg | 53% | |
| Sodium | 58.2mg | 5% | |
| Potassium | 282.63mg | 13% | |
| Total Carbs | 5.2g | 4% | |
| Sugars | 3.96g | 35% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 22.95g | 102% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 1mg | 12% | |
| Calcium | 43.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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