Crock-Pot Beef Roast Recipe

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Ingredients:

Serving

6 potatoes, peeled and cut into large chunks
5 carrots, peeled and cut into 2-inch slices
1 onion, quartered
2 -3 lbs boneless chuck roast
1/2 cup water or 1/2 cup beef broth
1 tbsp chives, chopped
2 tbsp parsley, chopped
1/8 tsp pepper
1 (1 oz) package onion soup mix
2 tbsp worcestershire sauce
1 (10 3/4 oz) can cream of mushroom soup

Directions:

Put potatoes, carrots and onion on bottom of crockpot.
Place the roast on top, fat side up.
Pour in water or beef broth.
Sprinkle chives, parsley, pepper and Onion Soup mix over the meat.
Pour Worcestershire sauce and mushroom soup over meat.
Cover and cook on low 8-10 hours.
**Note: If your roast is frozen, start it on low the night before with just the water or broth. Add the rest of the ingredients the next morning and cook until dinnertime! If done this way, you can easily remove the fat layer in the morning before adding the other ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.21 Kcal (1609 kJ)
Calories from fat	154.78 Kcal
		% Daily Value*
Total Fat	17.2g	26%
Cholesterol	94.95mg	32%
Sodium	545.44mg	23%
Potassium	978.67mg	21%
Total Carbs	28g	9%
Sugars	6.98g	28%
Dietary Fiber	4.68g	19%
Protein	29.72g	59%
Vitamin C	7.3mg	12%
Vitamin A	1.4mg	45%
Iron	4.1mg	23%
Calcium	82.4mg	8%

Amount Per 100 g
Calories	120.59 Kcal (505 kJ)
Calories from fat	48.58 Kcal
		% Daily Value*
Total Fat	5.4g	26%
Cholesterol	29.8mg	32%
Sodium	171.2mg	23%
Potassium	307.17mg	21%
Total Carbs	8.79g	9%
Sugars	2.19g	28%
Dietary Fiber	1.47g	19%
Protein	9.33g	59%
Vitamin C	2.3mg	12%
Vitamin A	0.4mg	45%
Iron	1.3mg	23%
Calcium	25.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.