Pork Roast with Apple-Mushroom Sauce Recipe

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Pork Roast with Apple-Mushroom Sauce
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Ingredients:

Directions:

  1. Sprinkle thyme and pepper over roast and press into the meat. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 450° for 20 minutes. Reduce heat to 325°; bake 1-1/4 hours longer or until a meat thermometer reads 160°-170°.
  2. Fifteen minutes before roast is done, saute apples in butter in a skillet until tender. Remove with a slotted spoon; cover and keep warm. Saute mushrooms in the same skillet until tender; set aside.
  3. Remove roast from oven; sprinkle with 1/8 teaspoon salt. Transfer to a serving platter; cover and keep warm. Pour cider into baking pan; stir to loosen browned bits. Transfer to a saucepan; add broth, cream, brown sugar and remaining salt. Combine cornstarch and water until smooth; stir into broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened, stirring frequently. Add mushrooms and heat though.
  4. To serve, garnish roast with apples and thyme springs if desired. Serve with mushroom sauce. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.22 Kcal (1236 kJ)
Calories from fat 95.98 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 132.82mg 44%
Sodium 272.33mg 11%
Potassium 848.44mg 18%
Total Carbs 5.84g 2%
Sugars 2.87g 11%
Dietary Fiber 0.51g 2%
Protein 39.02g 78%
Vitamin C 3.3mg 5%
Iron 2.3mg 13%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 104.7 Kcal (438 kJ)
Calories from fat 34.04 Kcal
% Daily Value*
Total Fat 3.78g 16%
Cholesterol 47.1mg 44%
Sodium 96.58mg 11%
Potassium 300.89mg 18%
Total Carbs 2.07g 2%
Sugars 1.02g 11%
Dietary Fiber 0.18g 2%
Protein 13.84g 78%
Vitamin C 1.2mg 5%
Iron 0.8mg 13%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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