Directions:
- Cut each tomato into 6 wedges and each artichoke into halves.
- Blend the rest of the ingredients and pour over the vegetables. Toss.
- Chill for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.43 Kcal (714 kJ) | ||
| Calories from fat | 140.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 24% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 2% | |
| Sodium | 92.91mg | 4% | |
| Potassium | 328.13mg | 7% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.54 Kcal (475 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 24% | |
|---|---|---|---|
| Cholesterol | 4.55mg | 2% | |
| Sodium | 61.89mg | 4% | |
| Potassium | 218.59mg | 7% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 2.67g | 16% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 1.71g | 5% | |
| Vitamin C | 11.8mg | 30% | |
| Iron | 0.5mg | 4% | |
| Calcium | 45.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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