Artichoke Dip With Parmesan and Mozzarella Recipe

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Artichoke Dip With Parmesan and Mozzarella

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Ingredients:

Serving

1 (14 oz) can artichoke hearts, drained and chopped
2 cups mozzarella cheese, shredded
1 cup light mayonnaise
1 cup parmesan cheese, shredded and divided
2 tbsp onions, grated
tabasco sauce , to taste
garlic salt , to taste
pepper , to taste
black olives (optional)

Directions:

Mix artichokes, mozzarella cheese, mayo, onion, garlic salt, pepper, Tabasco, and 1/2 cup parmesan cheese in a bowl.
Place in a microwave safe casserole dish (8x8 inch or 2 quart size or similar)and top with remaining parmesan cheese.
Heat in microwave or oven until bubbly. Garnish with olives if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.49 Kcal (1585 kJ)
Calories from fat	210.78 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	45.04mg	15%
Sodium	1468.28mg	61%
Potassium	143.01mg	3%
Total Carbs	9.93g	3%
Sugars	3.61g	14%
Dietary Fiber	1.58g	6%
Protein	31.72g	63%
Vitamin C	1.1mg	2%
Iron	0.4mg	2%
Calcium	991.4mg	99%

Amount Per 100 g
Calories	228.41 Kcal (956 kJ)
Calories from fat	127.2 Kcal
		% Daily Value*
Total Fat	14.13g	36%
Cholesterol	27.18mg	15%
Sodium	886.06mg	61%
Potassium	86.3mg	3%
Total Carbs	5.99g	3%
Sugars	2.18g	14%
Dietary Fiber	0.96g	6%
Protein	19.14g	63%
Vitamin C	0.6mg	2%
Iron	0.2mg	2%
Calcium	598.3mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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