Directions:
- Slice the onion and put it into a slow cooker.
- Season the short ribs with garlic salt and pepper.
- Heat the oil in a large skillet over medium-high heat. Working in batches, brown all sides of the short ribs. When browned, place in slow cooker on top of sliced onions.
- In a mixing bowl, combine the remaining ingredients. Pour over the top of short ribs. Cover and cook on low for 8 to 9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 857.31 Kcal (3589 kJ) | ||
| Calories from fat | 643.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.45g | 110% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 646.63mg | 27% | |
| Potassium | 602.86mg | 13% | |
| Total Carbs | 15.24g | 5% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 38.08g | 76% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 8.4mg | 47% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 252.33 Kcal (1056 kJ) | ||
| Calories from fat | 189.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 110% | |
|---|---|---|---|
| Cholesterol | 50.72mg | 57% | |
| Sodium | 190.32mg | 27% | |
| Potassium | 177.44mg | 13% | |
| Total Carbs | 4.48g | 5% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 1.36g | 18% | |
| Protein | 11.21g | 76% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 2.5mg | 47% | |
| Calcium | 33.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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