| Amount Per 1 Serving | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 82.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 8% | |
| Sodium | 853.72mg | 36% | |
| Potassium | 419.41mg | 9% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.7mg | 9% | |
| Calcium | 477.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 98.56 Kcal (413 kJ) | ||
| Calories from fat | 36.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 14% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 8% | |
| Sodium | 379.05mg | 36% | |
| Potassium | 186.22mg | 9% | |
| Total Carbs | 5.16g | 4% | |
| Sugars | 1.72g | 15% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 8.41g | 38% | |
| Vitamin C | 6.1mg | 23% | |
| Iron | 0.7mg | 9% | |
| Calcium | 211.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.