Directions:
- Peel and mash avacados
- Add onion and tabasco
- Stir in garlic salt and pepper
- Add salsa
- Stir in lemon juice
- Serve with chips or filling for tacos, burritos or topping on
- Enchiladas............Yummmmm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.21 Kcal (9 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.23mg | 0% | |
| Potassium | 8.17mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 39.91 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.1mg | 0% | |
| Potassium | 147.89mg | 0% | |
| Total Carbs | 8.98g | 0% | |
| Sugars | 4g | 1% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 1g | 0% | |
| Vitamin C | 7.3mg | 1% | |
| Calcium | 22.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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