Party Salad Boats Recipe

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Party Salad Boats
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Ingredients:

Directions:

  1. Assemble the salad dressing an hour ahead, so the onion and salad dressing have time to blend but the onion is still crunchy.
  2. Bring the water to a boil with the salt. Add the pasta and cook for 12 minutes. Drain immediately and cool completely.
  3. Chop the romaine, tomatoes and pepperoni. Drain and add the olives. Crumble the cheese over the salad.
  4. Toss the salad dressing and salad. The dressing will be clumpy. Add the dressing a little at a time, being careful to not add too much. Add garlic salt to taste.
  5. (I usually spoon out the onions with a large non-slotted spoon. I use the dressing that comes along with the onions, leaving any excess dressing for another day.).
  6. Fill the pasta shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.99 Kcal (561 kJ)
Calories from fat 101.57 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 17.72mg 6%
Sodium 459.78mg 19%
Potassium 95.09mg 2%
Total Carbs 1.8g 1%
Sugars 0.5g 2%
Dietary Fiber 0.48g 2%
Protein 6.02g 12%
Vitamin C 2.9mg 5%
Iron 0.4mg 2%
Calcium 136.9mg 14%
Amount Per 100 g
Calories 41.7 Kcal (175 kJ)
Calories from fat 31.61 Kcal
% Daily Value*
Total Fat 3.51g 17%
Cholesterol 5.51mg 6%
Sodium 143.1mg 19%
Potassium 29.6mg 2%
Total Carbs 0.56g 1%
Sugars 0.16g 2%
Dietary Fiber 0.15g 2%
Protein 1.87g 12%
Vitamin C 0.9mg 5%
Iron 0.1mg 2%
Calcium 42.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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