Hot Artichoke Dip with Green Chiles Recipe

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Hot Artichoke Dip with Green Chiles
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix the creamy salad dressing, garlic, Parmesan cheese, green chile peppers and artichoke hearts.
  3. Transfer the mixture to a small baking dish. Bake uncovered in the preheated oven 30 minutes, or until bubbly and lightly brown. Garnish with green onions and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.62 Kcal (668 kJ)
Calories from fat 84.77 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 22.53mg 8%
Sodium 425.04mg 18%
Potassium 243.03mg 5%
Total Carbs 8.96g 3%
Sugars 4.96g 20%
Dietary Fiber 2.76g 11%
Protein 10.82g 22%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 293.7mg 29%
Amount Per 100 g
Calories 234.85 Kcal (983 kJ)
Calories from fat 124.72 Kcal
% Daily Value*
Total Fat 13.86g 14%
Cholesterol 33.15mg 8%
Sodium 625.35mg 18%
Potassium 357.57mg 5%
Total Carbs 13.19g 3%
Sugars 7.3g 20%
Dietary Fiber 4.06g 11%
Protein 15.92g 22%
Vitamin C 9.5mg 11%
Vitamin A 0.1mg 2%
Iron 1.1mg 4%
Calcium 432.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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