Artichoke & Black Olive Baked Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
2 (6 1/2 oz) jars marinated artichoke hearts (chopped & drained )
1 (15 oz) can sliced ripe olives, drained
1/2 cup chicken broth
chopped fresh tarragon

Directions:

Preheat oven to 350°F
Place chicken breasts in a 9x13 casserole dish and spread olives and artichoke hearts all over and around the chicken breasts.
Pour the chicken broth over all. Sprinkle with tarragon.
Bake for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.93 Kcal (1139 kJ)
Calories from fat	80.94 Kcal
		% Daily Value*
Total Fat	8.99g	14%
Cholesterol	139.24mg	46%
Sodium	934.22mg	39%
Potassium	735.66mg	16%
Total Carbs	1.84g	1%
Sugars	0.14g	1%
Dietary Fiber	0.92g	4%
Protein	47.7g	95%
Vitamin C	3.5mg	6%
Iron	0.2mg	1%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	94.87 Kcal (397 kJ)
Calories from fat	28.24 Kcal
		% Daily Value*
Total Fat	3.14g	14%
Cholesterol	48.58mg	46%
Sodium	325.92mg	39%
Potassium	256.65mg	16%
Total Carbs	0.64g	1%
Sugars	0.05g	1%
Dietary Fiber	0.32g	4%
Protein	16.64g	95%
Vitamin C	1.2mg	6%
Iron	0.1mg	1%
Calcium	8.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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