Apricot Rosemary Chicken Recipe

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Apricot Rosemary Chicken
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Ingredients
9
Count
Nutrition
456
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F Line a 9x13-inch baking pan with foil, spray with olive oil. In a small bowl, mix the spices and rub over both sides of chicken breasts. Place in the prepared pan; pour broth over chicken. Bake for 20 minute.
  2. In a small bowl, mix preserves and mustard, brush or spoon over chicken and bake an additional 10-15 minute or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.96 Kcal (1909 kJ)
Calories from fat 65.71 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 139.28mg 46%
Sodium 1107.82mg 46%
Potassium 675.39mg 14%
Total Carbs 53.99g 18%
Sugars 48.64g 195%
Dietary Fiber 0.22g 1%
Protein 47.44g 95%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 20mg 2%
Amount Per 100 g
Calories 144.41 Kcal (605 kJ)
Calories from fat 20.81 Kcal
% Daily Value*
Total Fat 2.31g 11%
Cholesterol 44.11mg 46%
Sodium 350.86mg 46%
Potassium 213.9mg 14%
Total Carbs 17.1g 18%
Sugars 15.41g 195%
Dietary Fiber 0.07g 1%
Protein 15.02g 95%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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