Pasta Primavera Sauce Recipe

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Pasta Primavera Sauce
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Ingredients:

Directions:

  1. In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.59 Kcal (241 kJ)
Calories from fat 21.39 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 602.3mg 25%
Potassium 302.34mg 6%
Total Carbs 7.99g 3%
Sugars 3.92g 16%
Dietary Fiber 2.13g 9%
Protein 1.58g 3%
Vitamin C 52.5mg 87%
Vitamin A 0.9mg 32%
Iron 14.1mg 78%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 42.4 Kcal (178 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 4%
Sodium 443.45mg 25%
Potassium 222.6mg 6%
Total Carbs 5.89g 3%
Sugars 2.89g 16%
Dietary Fiber 1.56g 9%
Protein 1.16g 3%
Vitamin C 38.6mg 87%
Vitamin A 0.7mg 32%
Iron 10.4mg 78%
Calcium 23.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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