Roasted Potatoes Carrots And Brussels Sprouts Recipe

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Roasted Potatoes Carrots And Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Grease an 11 by 17-inch baking sheet pan with extra-virgin olive oil.
  3. Toss the vegetables, dried herbs, salt, and pepper, together in a large bowl.
  4. Toss well, evenly coating all the vegetables with the seasonings and oil.
  5. Add more oil if the vegetables seem dry.
  6. Spread the vegetables evenly on the baking sheet.
  7. Place on middle rack in oven and bake for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.3 Kcal (1500 kJ)
Calories from fat 178.21 Kcal
% Daily Value*
Total Fat 19.8g 30%
Sodium 235.15mg 10%
Potassium 1182.16mg 25%
Total Carbs 42.68g 14%
Sugars 6.07g 24%
Dietary Fiber 8.83g 35%
Protein 5.96g 12%
Vitamin C 55mg 92%
Vitamin A 0.8mg 26%
Iron 3.6mg 20%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 120.1 Kcal (503 kJ)
Calories from fat 59.73 Kcal
% Daily Value*
Total Fat 6.64g 30%
Sodium 78.82mg 10%
Potassium 396.24mg 25%
Total Carbs 14.31g 14%
Sugars 2.03g 24%
Dietary Fiber 2.96g 35%
Protein 2g 12%
Vitamin C 18.4mg 92%
Vitamin A 0.3mg 26%
Iron 1.2mg 20%
Calcium 35.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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