Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts (Giada De Laurentiis) Recipe

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Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Grease an 11 by 17-inch baking sheet pan with extra-virgin olive oil. Place vegetables in baking sheet and add the dried herbs, salt and pepper. Toss well, evenly coating all the vegetables with the seasonings and oil. Add more oil if the vegetables seem dry
  3. Spread the vegetables evenly on a large baking sheet. Place on middle rack in oven and bake for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.95 Kcal (1180 kJ)
Calories from fat 118.81 Kcal
% Daily Value*
Total Fat 13.2g 20%
Sodium 166.31mg 7%
Potassium 881.41mg 19%
Total Carbs 39.11g 13%
Sugars 5.79g 23%
Dietary Fiber 6.71g 27%
Protein 5.09g 10%
Vitamin C 39.9mg 66%
Vitamin A 1.1mg 35%
Iron 79mg 439%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 127.83 Kcal (535 kJ)
Calories from fat 53.87 Kcal
% Daily Value*
Total Fat 5.99g 20%
Sodium 75.4mg 7%
Potassium 399.62mg 19%
Total Carbs 17.73g 13%
Sugars 2.63g 23%
Dietary Fiber 3.04g 27%
Protein 2.31g 10%
Vitamin C 18.1mg 66%
Vitamin A 0.5mg 35%
Iron 35.8mg 439%
Calcium 38.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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