Apple Onion Saute Recipe

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Ingredients:

Serving

2 medium onions, sliced
1 tbsp brown sugar
2 tbsp butter
2 large tart apples, peeled and sliced
1/4 tsp salt
1/8 tsp white pepper

Directions:

In a small saucepan, cook onions and brown sugar in butter over medium-low heat for 8-10 minutes or until onions are tender. Stir in the apples, salt and pepper; cover and simmer for 10 minutes or until apples are tender. Yield: 3-4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.63 Kcal (459 kJ)
Calories from fat	69.04 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	20.35mg	7%
Sodium	198.68mg	8%
Potassium	114.96mg	2%
Total Carbs	9.8g	3%
Sugars	6.04g	24%
Dietary Fiber	1.49g	6%
Protein	0.84g	2%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	3%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	126.59 Kcal (530 kJ)
Calories from fat	79.72 Kcal
		% Daily Value*
Total Fat	8.86g	12%
Cholesterol	23.5mg	7%
Sodium	229.42mg	8%
Potassium	132.75mg	2%
Total Carbs	11.32g	3%
Sugars	6.97g	24%
Dietary Fiber	1.72g	6%
Protein	0.97g	2%
Vitamin C	5.9mg	9%
Vitamin A	0.1mg	3%
Calcium	25.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free

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