Directions:
- Place trimmed beans in a large pot and cover with water. Bring to a boil, then reduce heat and cover and simmer for about 10 minutes or until crisp-tender. Drain beans.
- Meanwhile, in a large skillet, melt butter and sauté onions, mushrooms, and garlic until tender.
- Add drained beans and salt and pepper to skillet. Stir well and sauté and additional 4-5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.85 Kcal (301 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 126.09mg | 5% | |
| Potassium | 354.22mg | 8% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 1.5mg | 9% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.36 Kcal (182 kJ) | ||
| Calories from fat | 12.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 4% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 2% | |
| Sodium | 76.09mg | 5% | |
| Potassium | 213.76mg | 8% | |
| Total Carbs | 6.85g | 4% | |
| Sugars | 2.92g | 19% | |
| Dietary Fiber | 2.71g | 18% | |
| Protein | 2.02g | 7% | |
| Vitamin C | 10.7mg | 29% | |
| Iron | 0.9mg | 9% | |
| Calcium | 34mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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