Directions:
- Preheat a medium saute pan on medium heat.
- Add olive oil.
- Add onions and mushrooms, stirring for 5-10 minutes, until golden brown, adding garlic halfway through.
- Add spinach and stir a minute or two, until spinach is just wilted.
- Remove from heat and add balsamic vinegar, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.39 Kcal (270 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 29.22mg | 1% | |
| Potassium | 435.15mg | 9% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 43.96 Kcal (184 kJ) | ||
| Calories from fat | 13.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 3% | |
|---|---|---|---|
| Sodium | 19.95mg | 1% | |
| Potassium | 297.12mg | 9% | |
| Total Carbs | 5.82g | 3% | |
| Sugars | 2.39g | 14% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 2.21g | 6% | |
| Vitamin C | 9.5mg | 23% | |
| Iron | 1mg | 8% | |
| Calcium | 32.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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