Cabbage and Onion Saute Recipe

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Cabbage and Onion Saute
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Ingredients:

Directions:

  1. Core and shred your cabbage, I do a rough chop, and put aside in a bowl. Then dice your onion, making the pieces medium size.
  2. Take a 10 skillet and place about 2-3 tablespoons butter, melt the butter and saute the onions until they just start to turn brown around the edges. Add the cabbage and gently fold with the onions, add the remaining butter (just put it in on top of the cabbage,it will melt). Place lid on skillet and simmer at medium heat for 5 minutes. Then uncover, stir the mix and add all your spices. Stir again and place the cover back on and simmer for another 5-7 minutes.
  3. We like a little body to ours, if you like your cabbage soft just simmer a little longer.
  4. This is easy, quick and yummy. You can add caraway seeds or other spices to alter to your own tastes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.13 Kcal (516 kJ)
Calories from fat 103.59 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.62mg 10%
Sodium 113.49mg 5%
Potassium 138.87mg 3%
Total Carbs 4.77g 2%
Sugars 1.88g 8%
Dietary Fiber 1.82g 7%
Protein 1.31g 3%
Vitamin C 15.8mg 26%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 153.89 Kcal (644 kJ)
Calories from fat 129.47 Kcal
% Daily Value*
Total Fat 14.39g 18%
Cholesterol 38.27mg 10%
Sodium 141.84mg 5%
Potassium 173.56mg 3%
Total Carbs 5.97g 2%
Sugars 2.35g 8%
Dietary Fiber 2.27g 7%
Protein 1.63g 3%
Vitamin C 19.7mg 26%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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