Directions:
- In a 2-quart saucepan, melt butter over medium-high heat. Stir in flour, salt, white pepper; cook and stir for 2 minutes. Mix in bouillon granules, onion, and half of the half-and-half. Bring mixture to a boil.
- Reduce heat to medium; add shrimp and crab meat. Cook, stirring occasionally, until mixture thickens and shrimp are cooked through. Stir in remaining half and half and wine. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.95 Kcal (1896 kJ) | ||
| Calories from fat | 263.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 45% | |
|---|---|---|---|
| Cholesterol | 81.79mg | 27% | |
| Sodium | 1097.76mg | 46% | |
| Potassium | 202.02mg | 4% | |
| Total Carbs | 24.55g | 8% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 180.53 Kcal (756 kJ) | ||
| Calories from fat | 104.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 45% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 27% | |
| Sodium | 437.52mg | 46% | |
| Potassium | 80.52mg | 4% | |
| Total Carbs | 9.79g | 8% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 7.65g | 38% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.2mg | 3% | |
| Calcium | 47.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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