Directions:
- Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine pineapple, carrot, oil, milk and egg; add to dry ingredients, stirring just until dry ingredients are moistened.
- Spoon batter into muffin pans coated with nonstick cooking spray, filling two thirds full. Bake at 400*F for 20 to 25 minutes or until golden. Remove from pans immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1690.61 Kcal (7078 kJ) | ||
| Calories from fat | 550.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.12g | 94% | |
|---|---|---|---|
| Cholesterol | 164.92mg | 55% | |
| Sodium | 2035.42mg | 85% | |
| Potassium | 1569.86mg | 33% | |
| Total Carbs | 258.91g | 86% | |
| Sugars | 71.04g | 284% | |
| Dietary Fiber | 16.76g | 67% | |
| Protein | 30.86g | 62% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.7mg | 21% | |
| Calcium | 490.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 210.62 Kcal (882 kJ) | ||
| Calories from fat | 68.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 94% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 55% | |
| Sodium | 253.57mg | 85% | |
| Potassium | 195.57mg | 33% | |
| Total Carbs | 32.26g | 86% | |
| Sugars | 8.85g | 284% | |
| Dietary Fiber | 2.09g | 67% | |
| Protein | 3.84g | 62% | |
| Vitamin C | 2.5mg | 33% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.5mg | 21% | |
| Calcium | 61.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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