Directions:
- Preheat oven to 350°. Spray muffin tin w/ cooking spray.
- In a large bowl, combine dry ingredients.
- In a separate bowl, combine carrots, applesauce, banana, and remaining wet ingredients. Add half the wet to the dry, stir until blended, then add the rest.
- Spoon into muffins cups and bake about 15-20 minutes or until a toothpick inserted in the middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.34 Kcal (592 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Sodium | 189.89mg | 8% | |
| Potassium | 120.51mg | 3% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.27 Kcal (591 kJ) | ||
| Calories from fat | 64.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Sodium | 189.81mg | 8% | |
| Potassium | 120.46mg | 3% | |
| Total Carbs | 18.31g | 6% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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