Directions:
- Preheat oven to 375°F.
- Line eighteen 2-1/2 inch muffin cups with paper cups; set aside.
- In a large bowl combine flour, baking soda, cinnamon, and salt; stir in brown sugar.
- Stir in apples, carrots, and raisins.
- In a medium bowl combine undrained pineapple, oil, eggs, and vanilla.
- Add pineapple mixture to flour mixture; stir just until moistened.
- Spoon batter into prepared muffin cups.
- Bake about 18 minutes or until toothpick inserted into centers comes out clean (I had to bake longer).
- Cool in muffin cups on wire rack 5 minutes.
- Remove form muffin cups; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.51 Kcal (2698 kJ) | ||
| Calories from fat | 243.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.11g | 42% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 680.91mg | 28% | |
| Potassium | 374.47mg | 8% | |
| Total Carbs | 95.58g | 32% | |
| Sugars | 49.29g | 197% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 306.99 Kcal (1285 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 42% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 27% | |
| Sodium | 324.33mg | 28% | |
| Potassium | 178.37mg | 8% | |
| Total Carbs | 45.53g | 32% | |
| Sugars | 23.48g | 197% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 3.71g | 16% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 10% | |
| Calcium | 38.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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