Directions:
- Preheat oven to 350 degrees
- For my muffin tin I use If You Care baking cups - NOTHING sticks. Really. They are so worth getting - almost magic. I just pop them in the muffin tin. This recipe uses a standard size muffin tin (12 muffins) and the Large Size If You Care cups. If you don't want to use liners, grease the muffin tins lightly.
- Mix together in large bowl the flour, sugar, cinnamon, salt, baking soda, baking powder, and chopped pecans. Set aside.
- Grate the carrots, and apple and add the orange juice and zest.
- In a medium bowl stir the melted butter, eggs and vanilla till very well blended and add to grated carrots mixture.
- Fold the wet ingredients into the dry till well incorporated but not over mixed. The batter will seem too thick and you'll be thinking - is this right? Don't worry, it is.
- Divide the batter among the muffin tins. There should be enough to fill them almost even with the top. That's ok too.
- Bake at 350 degrees for about 25 minutes till toothpick comes out clean.
- Cool on wire rack, not in the muffin tin otherwise moisture will condense between the tin and the muffin cup and it'll get soggy.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.92 Kcal (3244 kJ) | ||
| Calories from fat | 450.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.04g | 77% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 1524.73mg | 64% | |
| Potassium | 505.17mg | 11% | |
| Total Carbs | 73.32g | 24% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 9.34g | 37% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.3mg | 24% | |
| Calcium | 254.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 319.59 Kcal (1338 kJ) | ||
| Calories from fat | 185.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 77% | |
|---|---|---|---|
| Cholesterol | 58.91mg | 48% | |
| Sodium | 628.83mg | 64% | |
| Potassium | 208.34mg | 11% | |
| Total Carbs | 30.24g | 24% | |
| Sugars | 2.44g | 24% | |
| Dietary Fiber | 3.85g | 37% | |
| Protein | 4.89g | 24% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.8mg | 24% | |
| Calcium | 105.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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