Amount Per 1 Serving
Calories	276.35 Kcal (1157 kJ)
Calories from fat	112.07 Kcal
		% Daily Value*
Total Fat	12.45g	19%
Cholesterol	60.46mg	20%
Sodium	160.96mg	7%
Potassium	381.31mg	8%
Total Carbs	35.96g	12%
Sugars	2.44g	10%
Dietary Fiber	4.42g	18%
Protein	6.73g	13%
Vitamin C	5.7mg	10%
Iron	1.5mg	8%
Calcium	120.1mg	12%

Amount Per 100 g
Calories	154.42 Kcal (647 kJ)
Calories from fat	62.62 Kcal
		% Daily Value*
Total Fat	6.96g	19%
Cholesterol	33.78mg	20%
Sodium	89.94mg	7%
Potassium	213.07mg	8%
Total Carbs	20.09g	12%
Sugars	1.36g	10%
Dietary Fiber	2.47g	18%
Protein	3.76g	13%
Vitamin C	3.2mg	10%
Iron	0.8mg	8%
Calcium	67.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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