Chicken Corn Fritters With Green Chili Sauce Recipe

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Chicken Corn Fritters With Green Chili Sauce
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Ingredients
19
Count
Nutrition
927
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Fritters
  2. Bring oil to 375 temp. in deep fryer or skillet
  3. But corn in mixing bowl and lightly crush with potato masher
  4. Stir in chicken, egg, milk salt and pepper.
  5. In another mixing bowl, mix flour and baking powder together
  6. Stir into corn mixture until just combined
  7. Drop batter by 1/4 cupfuls into oil
  8. Fry 3 minutes on each side
  9. Drain on paper towels
  10. Green Chili Sauce
  11. Melt butter in saucepan over med-low heat
  12. Stir in flour and spices until smooth
  13. Add chilies
  14. Add milk gradually, while stirring
  15. Bring to boil and cook until thickened, constantly stirring
  16. Sprinkle cheese over fritters and serve with sauce on side
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 926.75 Kcal (3880 kJ)
Calories from fat 448.33 Kcal
% Daily Value*
Total Fat 49.81g 77%
Cholesterol 123.72mg 41%
Sodium 2439.9mg 102%
Potassium 726.06mg 15%
Total Carbs 99.32g 33%
Sugars 5.73g 23%
Dietary Fiber 9.83g 39%
Protein 24.7g 49%
Vitamin C 11.1mg 19%
Vitamin A 0.3mg 9%
Iron 6.4mg 36%
Calcium 421.4mg 42%
Amount Per 100 g
Calories 242.33 Kcal (1015 kJ)
Calories from fat 117.23 Kcal
% Daily Value*
Total Fat 13.03g 77%
Cholesterol 32.35mg 41%
Sodium 637.98mg 102%
Potassium 189.85mg 15%
Total Carbs 25.97g 33%
Sugars 1.5g 23%
Dietary Fiber 2.57g 39%
Protein 6.46g 49%
Vitamin C 2.9mg 19%
Vitamin A 0.1mg 9%
Iron 1.7mg 36%
Calcium 110.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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