Directions:
- Break eggs into a bowl.
- Add milk, salt and pepper.
- Beat lightly.
- Add the butter to a preheated frying pan and increase the heat until the butter sizzles.
- Pour in the egg mixture and cook until the top is still liquid.
- Add the grated Halloumi and fold over one-third of the omelette.
- Reduce heat to medium and cook 2-3 minutes on each side Tip over onto a warm serving plate and serve with a fresh salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.55 Kcal (794 kJ) | ||
| Calories from fat | 125.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Cholesterol | 256.91mg | 86% | |
| Sodium | 422.26mg | 18% | |
| Potassium | 103.03mg | 2% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.38g | 2% | |
| Protein | 15.61g | 31% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 327.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 183.62 Kcal (769 kJ) | ||
| Calories from fat | 122 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 22% | |
|---|---|---|---|
| Cholesterol | 248.87mg | 86% | |
| Sodium | 409.04mg | 18% | |
| Potassium | 99.8mg | 2% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.37g | 2% | |
| Protein | 15.12g | 31% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 317mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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