Directions:
- Put the beef, 1 egg and all the spices (garam masala, nutmeg, white and black pepper, cumin and oregano and salt) in a bowl and knead well; if the mixture becomes too watery add some crumbled bread, but be careful not to put too much.
- Heat the frying fat in a pan or fryer.
- Take from the mixture balls the size of a large walnut (1” in diameter), roll them into sticks and then flatten into ovals approximately 1/5” thick.
- Pour the breadcrumbs in a bowl or plate and add some dried oregano or thyme, some black or white pepper (or both) and some nutmeg.
- Beat the rest of the eggs in a bowl; you might dilute them with water or milk but I don’t do it.
- Roll each cutlet in the breadcrumbs, then in the eggs and then again in the breadcrumbs before you put them in the hot oil.
- Fry until golden brown then take out and put on absorbing paper for a few minutes to drain the excess fat.
- Serve hot or at least warm (although i like them cold too).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.96 Kcal (628 kJ) | ||
| Calories from fat | 91.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 137.45mg | 46% | |
| Sodium | 77.89mg | 3% | |
| Potassium | 206.97mg | 4% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 14.39g | 29% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.88 Kcal (628 kJ) | ||
| Calories from fat | 91.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 137.38mg | 46% | |
| Sodium | 77.85mg | 3% | |
| Potassium | 206.86mg | 4% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 14.39g | 29% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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