Nick’s Pressure Cooker “bowl of Red” - Traditional Texas Chili Recipe
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Directions:
- Steps:.
- Break off stems of the chiles and remove the seeds.
- Place chiles in pressure cooker.
- Add beef stock, chicken stock and enough water to cover.
- Cover the cooker securely, place the weight on the port and pressure cook for 10 minutes.
- While this is cooking, dice your meat and measure out your spices.
- Release pressure by running under cold tap water until safe to open cooker. After the pressure has been released, put the chiles into a blender with a small amount of the liquid and puree to make a smooth, thin paste. Reserve the remaining liquid.
- Add shortening to pressure cooker pan and brown meat.
- Sprinkle the flour over the meat and stir. The meat will release some moisture during browning and the flour will absorb the oil and help to thicken the juice.
- Stir in the chile puree.
- Add enough of the reserved liquid so that the meat is covered to a depth of about 2 inches. Reserve any remaining liquid to use if you want to thin down the chili after it is cooked.
- Add the tomato sauce, paprika, onion powder, garlic powder, chili powder, black pepper, white pepper, cayenne, oregano, and cumin.
- Bring mixture to a boil and cover the pressure cooker.
- Cover and pressure cook for 30 minutes.
- Release the pressure, taste, adjust seasoning and add the masa harina (this will give it a slight tamale flavor and will also thicken the chile).
- Return to a boil. Serve hot over cornbread, on chili dogs, omelets, hamburgers, fries, or chips.
- The pressure cooker will meld the flavors and tenderize the meat. Refrigerate any remaining servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.22 Kcal (2032 kJ) | ||
| Calories from fat | 309.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.34g | 53% | |
|---|---|---|---|
| Cholesterol | 104.01mg | 35% | |
| Sodium | 904.44mg | 38% | |
| Potassium | 694.75mg | 15% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 27.93g | 56% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.64 Kcal (694 kJ) | ||
| Calories from fat | 105.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 53% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 35% | |
| Sodium | 308.75mg | 38% | |
| Potassium | 237.16mg | 15% | |
| Total Carbs | 4.76g | 5% | |
| Sugars | 1.82g | 21% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 9.53g | 56% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.4mg | 23% | |
| Calcium | 16.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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