Amount Per 1 Serving | |||
Calories | 297 Kcal (1243 kJ) | ||
Calories from fat | 125.67 Kcal | ||
% Daily Value* | |||
Total Fat | 13.96g | 21% | |
---|---|---|---|
Cholesterol | 89.19mg | 30% | |
Sodium | 596.81mg | 25% | |
Potassium | 939.57mg | 20% | |
Total Carbs | 11.69g | 4% | |
Sugars | 7.25g | 29% | |
Dietary Fiber | 2.78g | 11% | |
Protein | 32.96g | 66% | |
Vitamin C | 63.6mg | 106% | |
Vitamin A | 1mg | 33% | |
Iron | 17.6mg | 98% | |
Calcium | 38.2mg | 4% |
Amount Per 100 g | |||
Calories | 71.25 Kcal (298 kJ) | ||
Calories from fat | 30.15 Kcal | ||
% Daily Value* | |||
Total Fat | 3.35g | 21% | |
---|---|---|---|
Cholesterol | 21.4mg | 30% | |
Sodium | 143.17mg | 25% | |
Potassium | 225.4mg | 20% | |
Total Carbs | 2.8g | 4% | |
Sugars | 1.74g | 29% | |
Dietary Fiber | 0.67g | 11% | |
Protein | 7.91g | 66% | |
Vitamin C | 15.3mg | 106% | |
Vitamin A | 0.2mg | 33% | |
Iron | 4.2mg | 98% | |
Calcium | 9.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.