Pork Cutlets Recipe

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Pork Cutlets
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Ingredients:

Directions:

  1. Place cutlets between waxed paper and flatten to 1/4 - 1/2 inch thickness using a meat pounder or rolling pin.
  2. Cut small slits around the edges of the pork and set aside.
  3. In a pie dish or bowl combine 1/2 cup flour, salt and pepper.
  4. In a second pie dish beat eggs with milk.
  5. In a third pie dish combine bread crumbs and paprika.
  6. Dip cutlets in flour, then egg mixture and finally in the breadcrumb mixture, coating well with the crumbs; set aside until all the pork cutlets are coated.
  7. In a large skillet melt Crisco (vegetable shortening) over medium heat.
  8. Add three cutlets to the skillet at a time and saute on both sides until golden brown (3-5 minutes per side) and then transfer to a plate and keep warm and repeat with the remaining shortening (3 tablespoons) and cutlets.
  9. In a small cup combine remaining flour (2 tablespoons) with dillweed and then add mixture to skillet.
  10. Stir in broth, stirring to combine well and then stir in sour cream until heated through.
  11. Spoon sauce or pass separately-the sauce is wonderful over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.51 Kcal (2343 kJ)
Calories from fat 368.89 Kcal
% Daily Value*
Total Fat 40.99g 63%
Cholesterol 118.55mg 40%
Sodium 2141mg 89%
Potassium 364.34mg 8%
Total Carbs 31.3g 10%
Sugars 1.77g 7%
Dietary Fiber 2.64g 11%
Protein 14.84g 30%
Vitamin C 4.5mg 8%
Iron 3.3mg 18%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 198.69 Kcal (832 kJ)
Calories from fat 131 Kcal
% Daily Value*
Total Fat 14.56g 63%
Cholesterol 42.1mg 40%
Sodium 760.3mg 89%
Potassium 129.38mg 8%
Total Carbs 11.12g 10%
Sugars 0.63g 7%
Dietary Fiber 0.94g 11%
Protein 5.27g 30%
Vitamin C 1.6mg 8%
Iron 1.2mg 18%
Calcium 54.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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