Ingredients:
- 6 garlic cloves
- 6 -7 lbs semiboneless leg of lamb, all but a thin layer of fat discarded and lamb tied (aitchbone removed)
Directions:
- Marinate lamb:.
- Mince garlic and anchovies and mash to a paste with a large heavy knife, then stir together with oil and rosemary in a small bowl. Pat lamb dry and transfer, fat side up, to rack in pan. Make several small 1-inch-deep slits in lamb with a paring knife, then rub marinade over entire surface of lamb, pushing some marinade into slits. Marinate lamb, loosely covered, at room temperature 1 hour.
- Roast lamb:.
- Put oven rack in middle position and preheat oven to 400°F.
- Sprinkle lamb all over with salt and pepper, then roast until thermometer inserted into thickest part of lamb (almost to the bone but not touching it) registers 125°F for medium-rare, 1 1/2 to 1 3/4 hours (temperatures in thinner parts of leg may register up to 160°F). Let stand 30 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.87 Kcal (318 kJ) | ||
| Calories from fat | 67.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 3.83mg | 1% | |
| Sodium | 746.99mg | 31% | |
| Potassium | 40.04mg | 1% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 474.44 Kcal (1986 kJ) | ||
| Calories from fat | 422.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.93g | 12% | |
|---|---|---|---|
| Cholesterol | 23.92mg | 1% | |
| Sodium | 4671.35mg | 31% | |
| Potassium | 250.37mg | 1% | |
| Total Carbs | 6.2g | 0% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 1.08g | 1% | |
| Protein | 9.24g | 3% | |
| Vitamin C | 5.1mg | 1% | |
| Iron | 2.1mg | 2% | |
| Calcium | 109.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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