Crouton-Topped Garlic Soup Recipe

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Crouton-Topped Garlic Soup
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Ingredients:

Directions:

  1. In a small skillet, cook garlic in oil over low heat for 3-5 minutes or until golden brown. Remove from the heat; set aside.
  2. In a Dutch oven over medium-high heat, cook onions in butter until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown. Add the broth, thyme, bay leaf and reserved garlic. Bring to a boil. Reduce heat; cover and simmer for 20 minutes to allow flavors to blend. Stir in cream; heat through. Discard bay leaf.
  3. For croutons, place bread in a small bowl. Combine the oil, rosemary, salt and pepper; drizzle over bread and toss to coat. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 15-20 minutes or until golden brown, stirring occasionally.
  4. Divide soup among four bowls. Top with croutons, cheese and parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.53 Kcal (3021 kJ)
Calories from fat 316.67 Kcal
% Daily Value*
Total Fat 35.19g 54%
Cholesterol 74.52mg 25%
Sodium 1173.04mg 49%
Potassium 500.28mg 11%
Total Carbs 79.12g 26%
Sugars 6.72g 27%
Dietary Fiber 4.3g 17%
Protein 23.05g 46%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 301.2mg 30%
Amount Per 100 g
Calories 169.71 Kcal (711 kJ)
Calories from fat 74.48 Kcal
% Daily Value*
Total Fat 8.28g 54%
Cholesterol 17.53mg 25%
Sodium 275.9mg 49%
Potassium 117.67mg 11%
Total Carbs 18.61g 26%
Sugars 1.58g 27%
Dietary Fiber 1.01g 17%
Protein 5.42g 46%
Vitamin C 3.1mg 22%
Iron 1.2mg 29%
Calcium 70.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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